5:2 Vegetarian : Over 100 fuss-free & flavourful recipes for the fasting diet by Celia Brooks

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  • Title: 5:2 Vegetarian : Over 100 fuss-free & flavourful recipes for the fasting weight-reduction plan
  • Author: Celia Brooks
  • Category: Diets
  • Date: 09/01/14
  • Lenguage: English
  • Pages: 224
  • ISBN: 1909815012

 

Ebook description:

The important recipe e book for vegetarians following the 5:2 Weight-reduction plan. The 5:2 Weight-reduction plan, also called The Quick Weight-reduction plan or Intermittent Fasting Weight-reduction plan, is massively efficient for weight reduction and bettering well-being. Celia Brooks has created this e book to make quick days fascinating, enjoyable and painless. All the pieces right here is wholesome and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all fast, satisfying, and nutrient-rich, but all beneath 300 energy. In case you’re cooking for non-fasters, there are strategies for multiplying and bulking out the meals. With recommendation on meal planning and stocking your kitchen, detailed vitamin counts and simple and scrumptious fast-day recipes for breakfast, snacks, major meals, flavour bombs and drinks, that is the e book to alter your life, for good. present more

 

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