Foods That Harm and Foods That Heal : The Best and Worst Choices to Treat Your Ailments Naturally by Editors of Reader’s Digest

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  • Title: Meals That Hurt and Meals That Heal : The Finest and Worst Decisions to Deal with Your Illnesses Naturally
  • Author: Editors of Reader’s Digest
  • Category: Dietetics
  • Date: 27 Dec 2012
  • Lenguage: English
  • Pages: 400
  • ISBN: 1621450015

 

Ebook description:

This utterly revised, up to date and redesigned version of Meals That Hurt, Meals That Heal, y ou will find the very best and worst option to deal with your illnesses naturally. This guide covers over 90 well being circumstances and 150 entries. The primary version of Meals That Hurt, Meals That Heal modified the best way we view meals and its impression on our our bodies. Greater than 7 million copies of the guide have been offered worldwide since then, and curiosity in meals as medication has solely grown as researchers have continued to find the essential connections between food plan and persistent circumstances equivalent to coronary heart illness, most cancers, diabetes, and different critical diseases, in addition to the impression of meals on stress, insomnia, and different widespread complaints. On this utterly revised, up to date, and redesigned version, you may find: Greater than 90 well being situation entries from arthritis to insomnia to coronary heart illness Nearly 150 meals entries from apples to zucchini, together with quick meals, components, and more Easy methods to eat, cook dinner, and retailer every meals Meals-medicine interactions to pay attention to Sidebars on every thing from the brand new USDA Meals Plate to the numerous advantages of vitamin D, probiotics and tremendous meals like goji berries and acai. present more

 

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