Reclaiming Your Body : How Your Body’s Wisdom Can Help You Heal from Trauma by Suzanne Scurlock-Durana

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  • Title: Reclaiming Your Physique : How Your Physique’s Knowledge Can Assist You Heal from Trauma
  • Author: Suzanne Scurlock-Durana
  • Category: Irregular Psychology
  • Date: 06/22/17
  • Lenguage: English
  • Pages: 272
  • ISBN: 1608684687

 

Ebook description:

Named one of many 50 Finest Non secular Books of 2017 by Spirituality & Follow A guided tour by the physique’s innate therapeutic powers Many people have discovered to disregard, deny, and even distrust the smart messages our our bodies give us. The result’s that when trauma strikes, a time once we want each facet of our beings to grasp the problem, we might find ourselves disconnected from our best strengths. Suzanne Scurlock-Durana, who has spent thirty years finding out the items of the physique and instructing hundreds how one can reclaim them, started to acknowledge this energy, which she likens to a GPS, when she herself skilled a life-threatening trauma. Right here she walks readers by totally different areas of the physique, revealing the knowledge they maintain and how one can reconnect with that knowledge. As she exhibits on this heat, compassionate guide, the physique’s talents are at all times accessible; we should merely reconnect with them. present more

 

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