The Mediterranean Diet Cookbook : A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes by Rockridge Press

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  • Title: The Mediterranean Weight loss program Cookbook : A Mediterranean Cookbook with 150 Wholesome Mediterranean Weight loss program Recipes
  • Author: Rockridge Press
  • Category: Diets
  • Date: 01 Apr 2013
  • Lenguage: English
  • Pages: 208
  • ISBN: 1623151155

 

Ebook description:

From the Writer of New York Instances Bestseller The Mediterranean Weight loss program for Newcomers The Mediterranean Weight loss program Cookbook makes it straightforward to transition to a Mediterranean weight loss plan, one of many healthiest diets on the planet, with 150 Mediterranean weight loss plan recipes which are scrumptious and simple to comply with. These wholesome recipes use recent, entire meals which are low in carbohydrates and fat, and naturally excessive in disease-fighting phytonutrients and antioxidants. The Mediterranean weight loss plan plan is filled with flavorful meals which are scientifically confirmed to cut back the chance of most cancers and heart problems. Let The Mediterranean Weight loss program Cookbook change your weight loss plan ceaselessly with: 150 Savory Recipes for scrumptious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and moreHealthful Substances and super-foods filled with omega-3s, antioxidants, and fiberDetailed Info on how a Mediterranean weight loss plan will help you drop pounds, really feel higher, and drastically enhance your coronary heart healthRecipes embrace: Hen Marsala, Italian Breaded Shrimp, Roasted Pork Tenderloin, Greek Kebabs, Baked Ziti, and far more! The Mediterranean Weight loss program Cookbook: A Mediterranean Cookbook with 150 Wholesome Mediterranean Weight loss program Recipes will present you learn how to stay and eat healthfully on a Mediterranean weight loss plan, with out sacrificing taste. present more

 

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