The Seeker’s Guide by Elizabeth Lesser

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  • Title: The Seeker’s Information
  • Author: Elizabeth Lesser
  • Category: Spirituality
  • Date: 10/03/00
  • Lenguage: English
  • Pages: 464
  • ISBN: 679783598

 

Ebook description:

In 1977, Elizabeth Lesser cofounded the Omega Institute, now America’s largest adult-education heart specializing in wellness and spirituality. Working with most of the eminent thinkers of our times, together with Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of famous American figures–from L.A. Lakers coach Phil Jackson to creator Maya Angelou–Lesser discovered that by combining quite a lot of spiritual, psychological, and therapeutic traditions, every of us has the distinctive capability to fulfill our religious starvation. In The Seeker’s Guid, she synthesizes the teachings realized from an immersion into the world’s knowledge traditions and intertwines them with illuminating tales from her day by day life. Recounting her personal trials and errors and providing meditative workouts, she reveals the reader easy methods to create a private observe, gauge one’s progress, and select efficient religious lecturers and habits. Heat, accessible, and clever, this e-book supplies instructions by the 4 landscapes of the religious journey: THE MIND: studying meditation to ease stress and nervousness THE HEART: coping with grief, loss, and ache; opening the guts and turning into absolutely alive THE BODY: returning the physique to the religious fold to heal and overcome the concern of getting old and loss of life THE SOUL: experiencing day by day life as an journey of which means and thriller present more

 

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